9‑in‑1 Foldable Push‑Up Board | Full Upper‑Body Workout at Home
9‑in‑1 Foldable Push‑Up Board | Full Upper‑Body Workout at Home
🧳 Foldable & Compact
🏋️ Full Upper‑Body Workout
Train like a pro from your living room! The 9-in-1 Push-Up Board is your all-in-one strength trainer for chest, shoulders, arms & back. Foldable, easy to use, and beginner-friendly. Perfect for anyone wanting to get fit at home without bulky equipment!
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- Description
- Product Features
- How to Use
- Cash on Delivery
- Shipping & Returns
Description
Looking for a compact yet powerful workout option? The 9‑in‑1 Foldable Push‑Up Board delivers a guided, full upper-body workout right in your home. Its foldable design makes storage and travel hassle-free, while the bright color-coded system simplifies correct hand positioning. Perfect for building strength, burning calories, and improving form—no gym, no fuss.

📦 About this item
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💪🏻 Compact & Foldable Design: Take your workout anywhere! This foldable push-up board is easy to set up and carry—perfect for home, gym, or outdoor fitness sessions.
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🎯Targeted Muscle Training: The color-coded design lets you work out specific upper body areas. Pink = Chest, Blue = Shoulders, Green = Back, Yellow = Triceps. Just place the handles in the matching slots and go!
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🛡️ Wrist-Friendly Support: Designed to reduce wrist strain and joint pressure during push-ups. No more painful palm pressure on the floor—train smarter and safer.
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⚙️ Quick & Easy Setup: Simply insert the handles into the board’s color-coded holes. Non-slip pads keep the board stable during even the most intense sessions.
- ✅ Ideal for All Fitness Levels: Whether you’re a beginner or an advanced athlete, this board suits everyone. Great for men, women, students, and seniors—train indoors or outdoors, anytime.

📊 Specifications
| Folded Size | Approx. 60 × 18 cm |
|---|---|
| Material | High-density ABS plastic |
| Weight Capacity | Up to 100 kg |
| Color-Coded Zones | Chest (Blue), Shoulders (Red), Triceps (Yellow), Back (Green) |
| Non-Slip Features | Yes (Base & Handles) |
| Use | Home, Office Gym, Travel |
Product Features
All-In-One Push-Up Training System
Ditch the boring floor push-ups! This board guides your form and helps you train the right muscle groups with precision. Whether you're looking to build a strong chest or tone your arms, this push-up board gets the job done without gym fees or equipment clutter.
- Faster Muscle Activation: Just insert the handles into the matching colored slots and target specific muscle groups—no guesswork!
- Home Gym in One Tool: Perfect for small spaces. You don’t need bulky benches or equipment—just this board and your body weight.
- Safe & Joint-Friendly: Designed to protect wrists and improve posture during workouts, especially helpful for beginners or older adults.
Built for Everyone — Beginner to Pro
Whether you're just starting your fitness journey or you're already an athlete, this board helps you stay consistent with workouts at home. No complicated equipment or expensive memberships required. A fitness essential for every household.
Who Will Love It?
- Busy professionals working from home
- Students looking to stay fit without a gym
- Fitness enthusiasts who want portable workout tools
- Women & men wanting to tone arms, chest, or back
- Seniors looking for safe upper-body workouts
- Perfect for gifting to fitness lovers
How to Use
Unfold the board, choose your muscle group using the color code, insert the handles, and perform push-ups. Follow the chart guide for reps—ideal for quick, efficient workouts.
Cash on Delivery
We offer Cash on Delivery on all orders.
After placing a COD order you will receive a verification call from our team within 24 hours.
Please be ready for the call and confirm & verify your delivery address.
Note: If you don't pick up call or provides incomplete address then we deem the right to cancel the order.
Shipping & Returns
Please read our policies before completing your purchase for a seamless shopping experience.
Shipping:
We process orders within 2-5 business days. Shipping within India takes approximately 7-12 business days. Shipping fees vary based on destination, but all orders enjoy free shipping. Once shipped, you will receive a tracking number to monitor your delivery. Please find more information on shipping policy here.
Important Refund Policy Notice: Refunds are only available in limited cases, such as damaged items or delivery issues.
Refund Eligibility:
- Items not delivered
- Incorrect address
- Damaged upon receipt
- Canceled orders before delivery
- Requests made within 7 days of delivery
Damaged Items:
- Must contact us within 2-3 days of receipt via email at glitzblitzstore@gmail.com
- Include your order number, description of the issue, and clear photos/videos. Failing to provide unboxing video your return will not be accepted.
Note: Please make video while unboxing the product.
Note: Refunds are not available for successfully delivered products, late deliveries, natural delays, or opened packages.
Please find more information on Return and Refund policy here.
Note:
- International shipping is currently unavailable.
- Custom or personalized items are not eligible for return.
Thank you for shopping with Glitz Blitz!
Why Choose this?
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Color‑Guided Workouts
Quickly know where to place your hands—no app needed.
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Fold & Store
Fits in any small space; ideal for travel, office, or dorm living.
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Full Upper-Body Strength
Chest, arms, shoulders & core—all in one tool.
Product Video
Questions From Our Customers
How many reps/recommendations?
Use the included chart or follow an online routine. Start with 3 sets of 8–12 reps per color zone.
Is assembly required?
Use the included chart or follow an online routine. Start with 3 sets of 8–12 reps per color zone.
Can it handle heavy users?
Yes—engineered to support up to 120 kg with non-slip safety.
How easy is it to store or travel with?
Very easy—folds flat (about 60×18 cm) and fits in a backpack or under your bed.
What muscles does it target?
Blue—chest, red—shoulders, yellow—triceps, green—back & core.
Is this suitable for beginners?
Yes! Color-coded positions guide form and depth—perfect for beginners and pros alike.
Is COD (Cash on Delivery) available?
Yes
How long will it take for my items to arrive?
It will usually take minimum 2 to maximum 7 business days for all orders to arrive. Shipping times vary from product-to-product; based on demand and shipping location.
How to cancel my order?
In the event you wish to cancel your order, please email us your order number at glitzblitzstore@gmail.com (NOTE: Contact us within 12 hours if you wish to cancel your order)
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Have questions beyond our FAQs?
You can reach us easily through our contact form or at glitzblitzstore@gmail.com. We're committed to your satisfaction and here to assist you!
9‑in‑1 Foldable Push‑Up Board | Full Upper‑Body Workout at Home
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